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Tom Seabourne

Tim Seabourne Was Voted One Of The Top Three Educators Of 2005 By The American Council On Exercise. Winner Of The Bicycle Race Across America Open West, He Was The "Sports Illustrated" Athlete Of The Month, "Mens Fitness" Magazines Sportsman Of The Month, And "Mens Exercise" Magazines Mr. Fitness. Hes The Author Of "The Pocket Idiots Guide To Great Abs" And "The Pocket Idiots Guide To A Great Upper Body,"

Kory Kris, Kory Kristopher, Seabourne Tom:
Power Pacing for Indoor Cycling

Human Kinetics Publishers , 1999
Quality paperback, 200 pages

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