John Bingham
John "The Penguin" Bingham Writes A Monthly Column For "Runner's World" Magazine And Teaches The Basics Of Running To Adult-Onset Athletes At His Popular Penguin Flight Schools. He Is Also The Author Of "The Courage To Start: A Guide To Running For Your Life" And "No Need For Speed: A Beginner's Guide To The Joy Of Running,"
Jenny Hadfield, M.A., C.P.T., Is A Fitness Expert Who Has Trained Thousands Of Walkers, Run-Walkers, And Runners Of All Levels. Her Gentle Yet Uncompromising Approach To Training Combined With Her Unique Insights Into The Human Body And Mind Will Help You Discover Your
Bingham John, Hadfield Jenny:
Marathoning for Mortals
Rodale Press, 2003
Quality paperback, 240 pages

