Friel Joe:
The Triathlete's Training Bible
Velopress (United States), 2009
Paperback, 352 pages
Size: 280x215 mm
ISBN: 9781934030196
ISBN-10: 1934030198
List price: £17.95
You save: 15%
The Triathlete's Training Bible
Suitable for triathletes, this book empowers triathletes with every detail that they need to consider when planning a season, lining up a week of workouts, and preparing to race. It shows how to precisely gauge intensity with the training technology to maximize form and fitness and reduce fatigue.

