Friel Joe:
The Triathlete's Training Bible

3 New Ed

Velopress (United States), 2009
Paperback, 352 pages
Size: 280x215 mm
ISBN: 9781934030196
ISBN-10: 1934030198

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The Triathlete's Training Bible

Suitable for triathletes, this book empowers triathletes with every detail that they need to consider when planning a season, lining up a week of workouts, and preparing to race. It shows how to precisely gauge intensity with the training technology to maximize form and fitness and reduce fatigue.

Related links:

Joe Friel
Multidiscipline sports
Track & field sports, athletics
Sports & outdoor recreation
Sport, travel and leisure interests
Velopress

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Joe Friel
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British & Irish history: c 1500 to c 1700

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