Friel Joe, Byrn Gordon:
Going Long
Training For Ironman-Distance Triathlons
Velopress (United States), 2009
Paperback, 320 pages
Size: 235x188 mm
ISBN: 9781934030066
ISBN-10: 1934030066
List price: £17.00
You save: 15%
Going Long
A guide to racing Ironman-distance triathlons. It prepares triathletes, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event. It contains sport-specific chapters that outline the stages of development for each of the three disciplines of triathlon and describe drills to improve form.

