Ultimate Guide To Weight Training For Boxing
Maximize Your Athletic Potential In The Boxing Ring!
Editor: BarbGreenberg
Sportsworkout.Com (United States), 2006
Paperback, 168 pages
Size: 255x180 mm
ISBN: 9781932549461
ISBN-10: 1932549463
List price: £14.50
You save: 30%
Ultimate Guide To Weight Training For Boxing
A comprehensive boxing-specific training guide, this book contains descriptions and photographs of over 80 of the effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round boxing-specific weight-training programs to improve your performance and get you results.

