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O'Doherty Paul:
An Irishman's Diet

A Marathon, Not A Sprint

Liberties Press (Ireland), 2008
Paperback, 208 pages
Size: 216x135 mm
ISBN: 9781905483167
ISBN-10: 1905483163

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An Irishman's Diet

'An Irishman's Diet' is a humorous and frank diary of journalist Paul O'Doherty's struggle to lose four stone and complete the Dublin marathon and comes with tips and advice on how to lose weight, eat better and exercise effectively. Just as we laughed at Bridget Jones's never-ending dietary endeavours, Paul O'Doherty's trials, tribulations and musings make for a humorous and informative story. We follow with mirth his efforts to reclaim the long-unworn outfits swinging from hangers in his wardrobe, and the painstaking and gruelling training for the Dublin marathon. Will he lose the pounds and finish the race?

Related links:

Paul O'Doherty
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Liberties Press

More information from Wikipedia:

Paul O'Doherty
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