Carr Caroline:
How Not To Worry
How To Stop Anxiety Spoiling Your Life
Crimson Publishing (United Kingdom), 2008
Paperback, 144 pages
Size: 216x138 mm
ISBN: 9781905410378
ISBN-10: 1905410379
List price: £9.99
You save: 20%
How Not To Worry
For many people, worry and anxiety is a real problem in their lives. This helpful guide addresses why people worry and explores ways of coping, to help rebuild their confidence and feel in control of their emotions. The author is an experienced life coach who has first-hand experience of anxiety attacks.

