Costain L Et Al:
Calorie Carb & Fat Bible 2010
Weight Loss Resources
Paperback, 512 pages
Size: 235x35 mm
ISBN: 9781904512080
ISBN-10: 1904512089
List price: £12.99
You save: 30%
Calorie Carb & Fat Bible 2010
The UK's Most Comprehensive Calorie Counter. Two-thirds of men and approaching 60% of women are now either overweight or obese. This book is a must-have tool for those wanting to lose weight, maintain a healthy weight or concentrate on following a particular diet. It contains new and unique A-Z listings of over 22,000 foods and drinks giving calories and fat grams per serving and values per 100g/100ml for calories, protein, carbohydrate, fat and fibre. There are over 2000 basic and unbranded food records and these are highlighted to make it easy to find them. New edition.
