Griffin Joe, Tyrrell Ivan:
How To Master Anxiety
All You Need To Know To Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions And More
Human Givens Publishing Ltd (United Kingdom), 2006
Paperback, 250 pages
ISBN: 9781899398812
ISBN-10: 1899398813
List price: £9.99
You save: 30%
How To Master Anxiety
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

