Ive Francis:
Stress
The Essential Guide
Forward Press (United Kingdom), 2008
Paperback, 104 pages
Size: 205x195 mm
ISBN: 9781861440549
ISBN-10: 1861440545
List price: £8.99
You save: 15%
Stress
People will always get divorced, leave their jobs, move home and encounter traffic jams. This book helps you identify and deal with stressful situations, both at home and at work. It shows you what to do in extreme circumstances of stress, how to minimise the pressure you put on yourself and where to get further help and support.
