Murphy Sam:
Run For Life
Kyle Cathie (United Kingdom), 2009
Paperback, 176 pages
Size: 234x189 mm
ISBN: 9781856268592
ISBN-10: 1856268594
List price: £14.99
You save: 30%
Run For Life
Running is not just about physical fitness but also about mental motivation, diet techniques and how to train and stretch without damaging parts of your body. This book shows how to enjoy running, and how to run properly.

