Hawe Celia:
Yoga For Weight Loss
The Effective 4-Week Slimming Plan For Body, Mind And Spirit
Kyle Cathie (United Kingdom), 2007
Paperback, 144 pages
Size: 234x189 mm
ISBN: 9781856267335
ISBN-10: 1856267334
List price: £12.99
You save: 30%
Yoga For Weight Loss
Based on the gentle Hatha yoga technique, which works to balance the body in order to gain optimum health, fitness and confidence, this work helps in stopping the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight.

