Selby Anna, Hayward Ian:
Home Ayurveda Spa
Anova Books (United Kingdom), 2002
Paperback, 160 pages
Size: 263x194 mm
ISBN: 9781855859159
ISBN-10: 1855859157
List price: £14.99
You save: 30%
Home Ayurveda Spa
Ayurveda is the oldest form of healthcare recognised by the World Health Organization. Taking the fundamental principles of European Ayurveda, this book instructs readers in structuring their diets, taking exercise, relaxation techniques, and tailoring their lifestyle specifically for themselves.

