Davies William:
Overcoming Anger And Irritability
Editor: WilliamDavies
Constable And Robinson (United Kingdom), 2000
Paperback, 192 pages
Size: 196x130 mm
ISBN: 9781854875952
ISBN-10: 1854875957
List price: £9.99
You save: 30%
Overcoming Anger And Irritability
This is a self-help manual for those who find that they are spoiling the lives of both themselves and those around them by constantly being irritable and angry. It has been written to explain why such bouts occur and what can be done, using cognitive behaviour therapy, to overcome them.

