Wansink Brian:
Mindless Eating

Why We Eat More Than We Think

Hay House Uk Ltd (United Kingdom), 2009
Paperback, 228 pages
Size: 198x129 mm
ISBN: 9781848501171
ISBN-10: 184850117X

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Mindless Eating

Explains how people don't eat calories, they eat volume, how we are manipulated by brand and appearance, and what your favourite comfort food says about you. This book offers an exploration what makes us eat the way we eat. It demonstrates that it's not what we eat - it's how we eat it.

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Brian Wansink
Diets & dieting
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