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Wellings Annette:
Curves, Twists And Bends

A Practical Guide To Pilates For Scoliosis

Jessica Kingsley Publishers (United Kingdom), 2009
Paperback, 160 pages
Size: 246x173 mm
ISBN: 9781848190252
ISBN-10: 1848190255

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Curves, Twists And Bends

A guide to exercise for scoliosis sufferers. It explains what scoliosis is, its symptoms, and its physical and psychological aspects. It includes a series of Pilates exercises, specially-designed by the authors to promote flexibility, posture and muscle strength in scoliosis sufferers as well as information on what exercises to avoid.

Related links:

Annette Wellings
Coping with disability
Coping with personal problems
Family & health
Family, home and practical interests
Jessica Kingsley Publishers

More information from Wikipedia:

Annette Wellings
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