Sharon Michael:
Nutrients A - Z

A User's Guide To Foods, Herbs, Vitamins, Minerals And Supplements

4 Rev Ed

Carlton Books Ltd (United Kingdom), 2009
Paperback, 352 pages
Size: 198x129 mm
ISBN: 9781847322630
ISBN-10: 1847322638

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Nutrients A - Z

A dictionary of various foods, herbs, vitamins, minerals or supplements you might encounter: from bananas and carrots, olive oil and yoghurt, to blueberries, guarana and St John's Wort. Each entry gives a definition: what it is and where it comes from; how to prepare or enjoy it; and its medicinal and health benefits and recommended daily dose.

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