Ratey John, Hagerman Eric:
Spark
Quercus Publishing Plc (United Kingdom), 2009
Paperback, 304 pages
Size: 234x153 mm
ISBN: 9781847247209
ISBN-10: 1847247202
List price: £12.99
You save: 30%
Spark
Embarks upon a journey through the mind-body connection, showing how exercise is truly our best defense against everything from depression to ADD, from addiction to Alzheimer's. This book explores comprehensively the connection between exercise and the brain. It changes the way you think about the gym.

