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Ojeda Linda:
Safe Dieting For Teens

Spck Publishing (United Kingdom), 2008
Paperback, 128 pages
Size: 216x135 mm
ISBN: 9781847090454
ISBN-10: 1847090451

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Safe Dieting For Teens

Examines the social and dietary pressures on teens, and arms them with information to combat weight and image issues. This book contains topics including: female hormones and weight control; the benefits of exercise; tips and tricks; effective food choices; calorie charts; and, healthy alternatives for meals, snacks and drinks.

Related links:

Linda Ojeda
Body & health
Personal, health & social education (PHSE)
Life skills & personal awareness, general studies
Children's and educational
Spck Publishing

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Linda Ojeda
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