Ojeda Linda:
Safe Dieting For Teens
Spck Publishing (United Kingdom), 2008
Paperback, 128 pages
Size: 216x135 mm
ISBN: 9781847090454
ISBN-10: 1847090451
List price: £7.99
You save: 30%
Safe Dieting For Teens
Examines the social and dietary pressures on teens, and arms them with information to combat weight and image issues. This book contains topics including: female hormones and weight control; the benefits of exercise; tips and tricks; effective food choices; calorie charts; and, healthy alternatives for meals, snacks and drinks.
