Meares Kevin, Freeston Mark:
Overcoming Worry
Constable And Robinson (United Kingdom), 2008
Paperback, 480 pages
Size: 197x130 mm
ISBN: 9781845296360
ISBN-10: 1845296362
List price: £9.99
You save: 30%
Overcoming Worry
Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. Using established and proven CBT techniques, this work helps readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

