Kennerley Helen:
Overcoming Anxiety Self-Help Course

A 3-Part Programme Based On Cognitive Behavioural Techniques

Constable And Robinson (United Kingdom), 2006
Paperback, 66 pages
Size: 246x189 mm
ISBN: 9781845294168
ISBN-10: 1845294165

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Overcoming Anxiety Self-Help Course

Containing multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment, this title helps the anxiety sufferer to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.

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Helen Kennerley
Coping with illness
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Helen Kennerley
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