Hogan Brenda:
An Introduction To Coping With Phobias
Constable And Robinson (United Kingdom), 2007
Paperback, 32 pages
Size: 297x210 mm
ISBN: 9781845292898
ISBN-10: 1845292898
List price: £2.99
You save: 30%
An Introduction To Coping With Phobias
Explains what phobias are and how they make you feel. This book helps the reader to understand their phobias and is helpful as an immediate coping strategy and as a preliminary to fuller therapy. It talks about how phobias develop and what keeps them going; setting goals and starting to face your fears; and, avoiding relapses and problem solving.

