Brosan Leonora:
Overcoming Stress

Constable And Robinson (United Kingdom), 2008
Paperback, 320 pages
Size: 198x129 mm
ISBN: 9781845292331
ISBN-10: 1845292332

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Overcoming Stress

In the demanding modern world, stress can affect all aspects of our lives. This work demonstrates how to recognise what happens when we get stressed and how the way we think and behave can prolong it. It also looks at common sources of stress and describes how to make changes in how we think, and feel and act in order to reduce the stress.

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Leonora Brosan
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Leonora Brosan
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