Wright Janet:
Quick And Easy Energy Boosters
5-Minute Exercises For Anyone, Anytime, Anywhere
Duncan Baird Publishers (United Kingdom), 2009
Paperback, 128 pages
Size: 170x140 mm
ISBN: 9781844837847
ISBN-10: 184483784X
List price: £5.99
You save: 30%
Quick And Easy Energy Boosters
Offers you a wealth of postures, routines and techniques to help you maximize your energy levels. This book draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines.
