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Wright Janet:
Quick And Easy Energy Boosters

5-Minute Exercises For Anyone, Anytime, Anywhere

Duncan Baird Publishers (United Kingdom), 2009
Paperback, 128 pages
Size: 170x140 mm
ISBN: 9781844837847
ISBN-10: 184483784X

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Quick And Easy Energy Boosters

Offers you a wealth of postures, routines and techniques to help you maximize your energy levels. This book draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines.

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Janet Wright
Exercise & workout books
Fitness & diet
Family & health
Family, home and practical interests
Duncan Baird Publishers

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Janet Wright
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