Tarthang Tulku:
Tibetan Meditation
Practical Teachings And Exercises On How To Live In Harmony, Peace And Happiness
Duncan Baird Publishers (United Kingdom), 2009
Paperback, 160 pages
Size: 235x163 mm
ISBN: 9781844837793
ISBN-10: 1844837793
List price: £10.99
You save: 30%
Tibetan Meditation
Offers the reader practical lessons in Tibetan meditation with 20 step-by-step exercises so that they are able to reconnect with their natural state. This book shows that there is nothing mysterious or complicated about Tibetan meditation. It helps to discover how the power of meditation can help you to find a state of natural peace in your life.
