Hilditch Graeme:
Is It Just Me Or Are Sit Ups A Waste Of Time?

Blake Publishing (United Kingdom), 2008
Paperback, 256 pages
Size: 178x108 mm
ISBN: 9781844544981
ISBN-10: 1844544982

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Is It Just Me Or Are Sit Ups A Waste Of Time?

Trying to keep ourselves fit and healthy is a challenge. Written by a personal trainer, this book nullifies some of the most common myths regarding fitness. It contains explanations and advice that provide you with information on living a fit and healthy life.

Related links:

Graeme Hilditch
Fitness & diet
Family & health
Family, home and practical interests
Blake Publishing

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Graeme Hilditch
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