Bronson Charles, Richards Stephen:
Solitary Fitness
Blake Publishing (United Kingdom), 2007
Paperback, 262 pages
Size: 198x126 mm
ISBN: 9781844543090
ISBN-10: 1844543099
List price: £7.99
You save: 30%
Solitary Fitness
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

