Bronson Charles, Richards Stephen:
Solitary Fitness

New Ed

Blake Publishing (United Kingdom), 2007
Paperback, 262 pages
Size: 198x126 mm
ISBN: 9781844543090
ISBN-10: 1844543099

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Solitary Fitness

Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

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Charles Bronson
Stephen Richards
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Blake Publishing

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Charles Bronson
Stephen Richards
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