Hahn Frederick, Eades Michael R., Eades Mary Dan:
The Slow Burn
Fitness Revolution
Arrow Books Ltd (United Kingdom), 2003
Paperback, 240 pages
Size: 235x189 mm
ISBN: 9781844131860
ISBN-10: 1844131866
List price: £9.99
You save: 30%
The Slow Burn
"Slow burn" is a scientifically supported method of exercise that aims to change your body shape, burn fat, improve your strength, health, flexibility and get rid of back pain - all achieved through a controlled, slow-motion, but easy-to-follow exercise routine.


