Hall Doriel:
Starting Yoga
Cassell Illustrated (UK), 2003
Paperback, 128 pages
Size: 246x189 mm
ISBN: 9781844030606
ISBN-10: 1844030601
List price: £9.99
You save: 30%
Starting Yoga
Designed as a foundation for beginners and a reference for those who already practice yoga, this book helps readers explore the benefits of yoga at their own pace, beginning with very basic positions and working through a balanced exercise routine, with easy-to-follow sequences and photographs.

