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Marber Ian:
Supereating: Getting The Best Out Of Your Food

Quadrille Publishing Ltd (United Kingdom), 2008
Paperback, 176 pages
Size: 253x201 mm
ISBN: 9781844006281
ISBN-10: 184400628X

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Supereating: Getting The Best Out Of Your Food

Reveals an approach to diet and nutrition that allows you to maximise the goodness you get from the food you eat. This book investigates the interplay between vitamins and minerals, and of these with probiotics and phytochemicals, and demonstrates how the Super eating approach can be used to optimum effect, combating many major health issues.

Related links:

Ian Marber
Food & drink / cookery
Family, home and practical interests
Quadrille Publishing Ltd

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Ian Marber
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