Whalley Susie, Jackson Lisa:
Zest: Running Made Easy
Anova Books (United Kingdom), 2008
Paperback, 224 pages
Size: 205x150 mm
ISBN: 9781843404347
ISBN-10: 1843404346
List price: £9.99
You save: 30%
Zest: Running Made Easy
Contains a beginner's plan, fill-in charts and diary sections, and tips and advice needed to learn to love running. This book includes stories and tips from regular and celebrity runners, and chapters on goal setting and mind games to get readers back on track.

