Whalley Susie, Jackson Lisa:
Zest: Running Made Easy

Anova Books (United Kingdom), 2008
Paperback, 224 pages
Size: 205x150 mm
ISBN: 9781843404347
ISBN-10: 1843404346

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Zest: Running Made Easy

Contains a beginner's plan, fill-in charts and diary sections, and tips and advice needed to learn to love running. This book includes stories and tips from regular and celebrity runners, and chapters on goal setting and mind games to get readers back on track.

Related links:

Susie Whalley
Lisa Jackson
Track & field sports, athletics
Sports & outdoor recreation
Sport, travel and leisure interests
Anova Books

More information from Wikipedia:

Susie Whalley
Lisa Jackson
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