Airey Raje:
Healing With Ayurveda
Anness Publishing (United Kingdom), 2002
Paperback, 64 pages
Size: 205x140 mm
ISBN: 9781842156650
ISBN-10: 1842156659
List price: £3.99
You save: 30%
Healing With Ayurveda
This introductory guide shows you how to find out your basic body type and what foods to eat to improve your general health. It has guidelines for treating common ailments from headaches to insomnia, and tips on incorporating exercise, yoga, meditation and deep relaxation into your daily life.

