Gauding Madonna:
Working With Meditation
Practical Ways Of Healing And Transforming Your Life
Octopus Publishing Group (United Kingdom), 2008
Paperback, 128 pages
Size: 235x190 mm
ISBN: 9781841813264
ISBN-10: 1841813265
List price: £12.99
You save: 30%
Working With Meditation
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. This book shows how to make your meditation both easier to perform and more effective. It includes step-by-step exercises and full-colour photographs of key sequences.

