Gauding Madonna:
Working With Meditation

Practical Ways Of Healing And Transforming Your Life

Octopus Publishing Group (United Kingdom), 2008
Paperback, 128 pages
Size: 235x190 mm
ISBN: 9781841813264
ISBN-10: 1841813265

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Working With Meditation

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. This book shows how to make your meditation both easier to perform and more effective. It includes step-by-step exercises and full-colour photographs of key sequences.

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Madonna Gauding
Octopus Publishing Group

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Madonna Gauding
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