Chan Charles:
The Taoist Secrets Of Long Life And Good Health

A Complete Programme To Rejuvenate Mind, Body And Spirit

Hamlyn (UK), 2006
Paperback, 144 pages
Size: 260x194 mm
ISBN: 9781841812816
ISBN-10: 1841812811

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The Taoist Secrets Of Long Life And Good Health

A contemporary master of Taoist wisdom shares Taoism's ancient secrets in a programme. The exercises, meditations and holistic living practices in this practical book aim to help restore and rejuvenate the body's energies, relax and renew the mind, and live the long and healthy life needed to advance on the path towards spiritual immortality.

Related links:

Charles Chan
Mind, body, spirit: disciplines & techniques
Mind, body, spirit: thought & practice
Mind, body, spirit
Family, home and practical interests
Hamlyn

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Charles Chan
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