Green Wendy:
50 Things You Can Do Today To Manage Insomnia

Summersdale Publishers (United Kingdom), 2009
Paperback, 128 pages
Size: 198x129 mm
ISBN: 9781840247237
ISBN-10: 1840247231

Our price: £3.49
List price: £4.99
You save: 30%

Usually ships in 1-2 working days.

Will be shipped from: United Kingdom
 Add to Shopping Basket 

50 Things You Can Do Today To Manage Insomnia

Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. This title explains the wake/sleep cycle, and offers advice and a holistic approach to help you combat insomnia, including lifestyle and dietary changes and DIY natural therapies.

Related links:

Wendy Green
Summersdale Publishers

More information from Wikipedia:

Wendy Green
© 2006-2009 Eruditor Ltd and its partners

Search

Whole catalogue
Dictionaries of quotations

Advanced Search

Browse

Authors’ Name Index

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Share |