Tucker Ross, Dugas Jonathan:
The Runner's Body

How The Latest Exercise Science Can Help You Run Stronger, Longer, And Faster

Rodale Press (United States), 2009
Paperback, 288 pages
Size: 232x190 mm
ISBN: 9781605298610
ISBN-10: 1605298611

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The Runner's Body

Focusing on how runners at various levels can improve their health and performance, this title offers helpful scientific discoveries about various aspects of the sport - from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles.

Related links:

Ross Tucker
Jonathan Dugas
Exercise & workout books
Fitness & diet
Family & health
Family, home and practical interests
Rodale Press

More information from Wikipedia:

Ross Tucker
Jonathan Dugas
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