Manley Brent, Colbert Lucia:
The "Everything" Triathlon Training Book

Establish A Training Schedule And Train For The Most Rewarding Challenge Of Your Life!

Adams Media Corporation (United States), 2009
Paperback, 304 pages
Size: 235x203 mm
ISBN: 9781598698077
ISBN-10: 1598698079

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The "Everything" Triathlon Training Book

Triathlons are exploding in popularity. This guide helps triathletes-in-training learn how to: find the right shoes, bike and swimwear; train for sprint and Olympic-distant triathlons; improve running form, cycling efficiency, and freestyle stroke; and train alone or in a group. It also includes training logs to keep track of their progress.

Related links:

Brent Manley
Lucia Colbert
Exercise & workout books
Fitness & diet
Family & health
Family, home and practical interests
Adams Media Corporation

More information from Wikipedia:

Brent Manley
Lucia Colbert
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