Fishback Alexa L., Women's Health:
Daily Fix
Rodale Press (United States), 2009
Paperback, 256 pages
Size: 178x127 mm
ISBN: 9781594868474
ISBN-10: 1594868476
List price: £10.99
You save: 30%
Daily Fix
One thing that women know about healthy eating is that the rules keep changing. Who has the time or the patience to keep up? The author distils the fundamentals of good nutrition into 12 distinct daily habits targeting 'trouble zones' in which women tend to make unhealthy food choices, and includes on-the-spot strategies for staying on track.

