Verstegen Mark, Williams Pete:
Core Performance Endurance

A New Training And Nutrition Program That Revolutionizes Your Workouts

Rodale Press (United States), 2009
Paperback, 256 pages
Size: 232x190 mm
ISBN: 9781594868177
ISBN-10: 1594868174

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Core Performance Endurance

Presents training system to the special needs of the endurance athlete. This title helps endurance athletes at various levels - from competitive swimmers and hard-driven triathletes to everyday joggers. It provides an endurance-oriented nutrition program with recommendations for pre-and post-race eating.

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Mark Verstegen
Pete Williams
Exercise & workout books
Fitness & diet
Family & health
Family, home and practical interests
Rodale Press

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Mark Verstegen
Pete Williams
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