"Runner's World" Training Journal

Editor: "Runner's World"

Rodale Press (United States), 2007
Paperback, 128 pages
Size: 229x159 mm
ISBN: 9781594865206
ISBN-10: 1594865205

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"Runner's World" Training Journal

Provides a framework to help runners track a year's worth of runs and reach their goals - whether they seek better aerobic conditioning, weight loss, or world records. This journal provides space for readers to record facts about each day's run-including route, distance, time, and cross-training - and to note how they felt at the time.

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