Karter Karon:
The Ultimate Body Shaping Bible

Get In The Best Shape Of Your Life With Targeted Workouts That Tone And Tighten Everything

Fair Winds Press (United States), 2009
Paperback, 288 pages
Size: 254x203 mm
ISBN: 9781592333905
ISBN-10: 1592333907

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The Ultimate Body Shaping Bible

Drawing from several fitness approaches, including cardio, pilates, yoga, free weights, and strength training, this title compiles the best integrated workouts by specific body area that get readers the best solutions for every body issue they face from a sagging stomach to slack arms, loose butt, to flabby thighs.

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Karon Karter
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