Arden John:
The Heal-Your Ocd Workbook
Fair Winds Press (United States), 2009
Paperback, 176 pages
Size: 228x203 mm
ISBN: 9781592333783
ISBN-10: 1592333788
List price: £12.99
You save: 30%
The Heal-Your Ocd Workbook
Gives readers a personal understanding of their obsessive compulsive issues and triggers. This title includes exercises that help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviour in everyday life including work, relationships and social situations.

