Arden John Boghosian:
The Heal-Your-Anxiety Workbook
A Step-By-Step Program That Gives You All The Tools You Need To Move From Panic To Inner Peace
Fair Winds Press (United States), 2009
Paperback, 176 pages
Size: 229x203 mm
ISBN: 9781592333516
ISBN-10: 1592333516
List price: £12.99
You save: 30%
The Heal-Your-Anxiety Workbook
Offers readers an understanding of their anxiety issues and triggers. This book helps readers explore what the underlying causes of their anxiety are, who and what trigger these causes, and how they can cope with their emotions. It addresses the emotional/interpersonal facets of anxiety.

