Bangsbo Jens:
Fitness Training In Soccer

A Scientific Approach

Reedswain Incorporated (United States), 2008
Paperback, 336 pages
Size: 255x175 mm
ISBN: 9781591640622
ISBN-10: 1591640628

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Fitness Training In Soccer

What happens in the body when playing soccer? How much does a player work during a match? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results. It gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.

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Jens Bangsbo
Sports training & coaching
Sports & outdoor recreation
Sport, travel and leisure interests
Reedswain Incorporated

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Jens Bangsbo
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