Bayda Ezra:
Zen Heart
Simple Advice For Living With Mindfulness And Compassion
Shambhala Publications Inc (United States), 2009
Paperback, 208 pages
Size: 216x140 mm
ISBN: 9781590307229
ISBN-10: 1590307224
List price: £14.50
You save: 25%
Zen Heart
Shows how spiritual practice works in everyday life. This title breaks spiritual practice down into three basic stages: The Me-phase; Being-Awareness; and, Being-Kindness.

