Liao Master Waysun:
Chi

Discovering Your Life Energy

Shambhala Publications Inc (United States), 2009
Paperback, 144 pages
Size: 183x126 mm
ISBN: 9781590306956
ISBN-10: 1590306953

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Chi

Chi is the energy of life. This book deals with the concept of chi, explaining what it is and why it is essential to health and vitality. It provides an explanation of chi and helps readers connect to, develop, and strengthen their own chi through breathing techniques and basic exercises.

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