Cleary Thomas:
Minding Mind

A Course In Basic Meditation

2 Rev Ed

Shambhala Publications Inc (United States), 2009
Paperback, 144 pages
Size: 185x128 mm
ISBN: 9781590306857
ISBN-10: 1590306856

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Minding Mind

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. This book includes instructions that focus on the highest type of all, 'pure, clear meditation'.

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Thomas Cleary
Shambhala Publications Inc

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Thomas Cleary
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