Chodron Pema:
Taking The Leap
Freeing Ourselves From Old Habits And Fears
Shambhala Publications Inc (United States), 2009
Hardback, 128 pages
Size: 195x126 mm
ISBN: 9781590306345
ISBN-10: 1590306341
List price: £18.99
You save: 25%
Taking The Leap
Presents the Buddhist concept of shenpa - which can be translated as 'getting stuck' or 'getting hooked' - and shows us how we can liberate ourselves from it. This book introduces a different way of responding to moments of shenpa: learning to stay present.

