Bayda Ezra:
Zen Heart

Simple Advice For Living With Mindfulness And Compassion

Shambhala Publications Inc (United States), 2008
Hardback, 208 pages
Size: 216x140 mm
ISBN: 9781590305430
ISBN-10: 1590305434

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Zen Heart

Shows how spiritual practice works in everyday life. This book breaks spiritual practice down into three basic stages: The Me-phase; Being-Awareness; and, Being-Kindness. It attempts to show that these phases enrich each other to create a practice that works no matter what the complexities of your circumstances.

Related links:

Ezra Bayda
Zen Buddhism
Buddhism
Religions of Indic & Oriental origin
Non-Christian religions
Religion & beliefs
Humanities
Shambhala Publications Inc

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Ezra Bayda
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