Bayda Ezra:
Being Zen
Bringing Meditation To Life
Shambhala Publications Inc (United States), 2003
Paperback, 144 pages
Size: 228x152 mm
ISBN: 9781590300138
ISBN-10: 1590300130
List price: £13.50
You save: 25%
Being Zen
This work states that we can use whatever life presents to strengthen our spiritual practice, including the turmoil of daily life. It blends storytelling, traditional Buddhist teachings, and humour, to explore such topics as finding stillness, and working with difficult emotions such as fear.

